ESCAPE STORIES - January 2006

Escape Stories
Start Somewhere
Issue 1, Volume 3 January 2006

 

in this issue

 

Escape Resources

Start Somewhere

Escapee Night

Get Your Career Into Gear

Spring 2006 Workshops

Other Events of Interest

What I Do


 

 

Escape Resources

Escape Guide:

Tired of trying to fit in to a job or career that isn't suitable for you?

For those who may not have yet downloaded your copy, I'm happy to finally offer all of you the brand new Escape Guide, which consists of 7 steps to help you 'action your escape' to work that fits who you are and what you want to do!

Download your own free copy here

Read of the Month:


The Diamond Cutter
by Geshe Michael Roach

When I first started my own business, this was one of the first books I read - and it really helped me realise how business success and spiritual thought could be interlinked.

I'm not one to re-read books often, but as I look at my book shelf and wonder what treasures my old reads might offer me now that I'm in a more developed place with my business, this book is on top of the 'to read again' pile - hence why I want to recommend it to all of you as well!

Inspiring Website of the Month:


Career Break Cafe

Do you feel that what you might really need is a break from your career, to go somewhere different, do something completely different with a group of strangers? This is a great resource for seeing what types of opportunities might be open to you and how to go about making them real!



 

  Hello!

Welcome to the first 2006 edition of Escape Stories!

I've been thinking about an email I received at the end of 2004 where a client of mine declared: "my goal is to be featured in Escape Stories". Well, he's reached that goal, and you'll be hearing more about him later this spring. But it makes me think of all of you - how many of you would like to set yourself that goal? Or any other goal that is equally tangible.

Having a clear vision of something, a direction, makes it so much easier for you to get there. What do you want to aim for? Picture it, play around with the thought, and then, in the theme of this month's newsletter - just start somewhere!

I'm happy to introduce a very old friend of mine as this month's Escape Story - I've been privileged to see Sanna on her journey - and I hope you agree that whilst her path has not always straightforward her determination is inspirational. In addition to the story, there are quite a few workshops, other events, resources - and a special coaching offer for all ES readers - to help you along your escape journey in 2006.

Quote of the month (aka Food for Thought):
"Aerodynamically a bumblebee shouldn't be able to fly, but the bumblebee doesn't know that so it goes on flying anyway.” - Mary Kay Ash

For those of you in London, I do hope to meet as many of you as possible at the Escapee Night on the 1st of February (see details below)!

To a great start to 2006!
Warm wishes,
Satu :)

PS We grow by recommendation, but only when you find our material of use! If you enjoyed this issue, we'd love it if you'd spread the word. Do so by forwarding this to a friend and inviting them to subscribe (and get their own f*ree copy of the Escape Club) here


 

 
 
  • Start Somewhere
  •  

    How would you describe yourself? Who is Sanna?
    I’m a Finn with a passion for food. I get excited about helping people. I’m passionate about inspiring people to live healthier lives, have more energy and a real sense of well-being.

    I guess I’m also quite stubborn and can work very hard if it’s something I believe in. Being a Finn I sometimes have a bad habit of saying exactly what I think – sometimes it works in my favour, but sometimes it’s caused me some embarrassment.

    What are you working on now?
    I’m working on getting my own business, SannaHealth, off the ground whilst finishing my nutrition degree.

    At the moment, I’m also working (part-time) at a small health clinic helping them with their marketing initiatives. It’s a fantastic place to be at. I’m surrounded by like-minded people, so I’m not only learning about running a small business, I’m also learning more and more about my own field as well.

    In a bigger picture, I’m working on building a life outside the corporate environment and making a living out of it.

    The key to getting my business off the ground is having passion and believing in what I do. Right now the main thing I’m working on is formulating a message that talks to potential clients

    What has been your journey to what you are doing now?
    After school, I started studying biology at the University of Helsinki. I very quickly realised that it wasn’t something that really made me tick. So as a way to take some time out to think about my future I decided to come to the UK as an au pair.

    Once I was here, I was reluctant to go back to my biology studies. So whilst being an au pair, I completed an international marketing diploma course. After that, instead of returning home, I found my first job here, working in a small office in north London as an office secretary.

    Very quickly I realized that I needed to get into a larger company to have more career opportunities, so I went to see some secretarial agencies in the City. They told me that I interviewed well but that I needed to type faster.

    So I went home and installed a basic typing programme onto my computer, and practiced as much as I could for a week. I went back to the agencies, redid my typing test, got a higher score, and about a week later I had an interview with a company called Mercury Asset Management, got the job, and that’s how I ended up in the City.

    I was very lucky to be in a growing department, and I was given lots of opportunities to work outside my normal secretarial duties, and in very quick succession got promoted a few times. I ended up working for the company for nearly 10 years. For the last 3 years I was Vice President of Nordic Sales, responsible for the relationships we had with Nordic banks and insurance companies.

    Despite my promotions I realised that perhaps the financial world wasn’t really the place for me. I had no passion for the financial markets. I loved the people I worked with, but didn’t really have the job satisfaction I wanted.

    So I set about finding something that I was passionate about although I wasn’t even quite sure whether I was passionate enough to have a passion! I was determined that despite this I was going to find something that was more fulfilling. If I couldn’t find something that I was passionate about, perhaps I could look at the attributes that I wanted from my dream job: flexibility, work with my own ethics, the ability to do it outside London.

    I then quite systematically started to go through various professions ranging from being an optician to owning a cookery store and measuring them against my list of attributes. It was with the cookery store that I felt I was getting a bit warmer, because there was passion there – food. I couldn’t immediately figure out how to make this into a paying profession though.

    In the end it all happened completely by chance. I was chatting to somebody about my current situation and laughing about the fact that here I am and my only passion is food and what good is that. She said that she had a friend who was studying to be a nutritional therapist, which sounded interesting.

    As I started looking into it I got more and more interested. Then I found that you can study to become one on a part-time basis, so I it really looked like I had nothing to lose. So I went to an Open Day at the college and was completely inspired by the presentations given by the teachers. I immediately knew that this is what I wanted to do.

    At this time I was still working in the City, but I realised that although the course was part-time on paper, it was hard work to hold down a full-time job and manage all the homework.

    As I knew that this was the direction I wanted to take, I had to lessen my attachment to my old job. Against the ‘City ethos’, I went to my boss and explained what I was doing, and that I would be leaving at some point, but in the meantime, I’d like to go part-time.

    I was fully expecting to get a negative response, part-time doesn’t really fit the way the City works. But amazingly, my boss was very supportive saying that he’d rather let me go part-time and keep me for a bit longer.

    From the start of my course I’d had this nagging worry of what would happen after I was qualified. Would I still be in my current job, how would I make the transition from working in the City to making a living as a nutritional therapist, etc? Half-way through my course I was offered the opportunity to work at a small health clinic. I thought this is obviously my answer: I can start gently.

    At the same time the thought of giving up my comfortable City salary was frightening. The money was my biggest initial worry. I felt like if I gave up my salary, I’d end up in the streets – that there was nothing in between. But when I actually sat down to do the figures with my husband, I realised: Yes, we will be fine, I can do it. I think that was one of the most liberating moments in my life.

    So in early 2005 I shocked my boss by handing in my resignation and I became self-employed. It’s been absolutely amazing. When I started at the health clinic we were all working in the living room of the owners of the clinic. Now 9 months later, we actually have our own office space, we’ve taken on two more members of staff, and the business continues to grow.

    At the start of this year I also received my own license to practice, so whilst still working at the health clinic part-time, I’ve started to take on my own clients.

    What was the turning point?
    I guess that the big turning point was the ability to leave my corporate job because that really proved that I was committed to my new career - it wasn’t just something that I was doing on the side.

    The other big turning point is about now, as I start to take on my own individual clients. Now I’ll actually see if I really can make a living out of what I’ve been studying.

    It’s scary, and there are moments when I think: what did I do? Giving away all the security that a corporate job in a big company will give you can be quite frightening. And I do worry whether I’m going to be good enough.

    But I guess at the same time, I do have this big underlying certainty and I know in my gut that this is what I want to do. And because I want to do it and I feel passionate about it, I believe can make it happen.

    How are you feeling now? How do you see the future?
    Excited, maybe a little bit scared. I see a future full of opportunities. I may be getting involved in writing a book with a few other nutritionists in Finland. I feel like I have truly opened a door into my new career, my new reality almost.

    I think the only question is how far do I want to go? Because I just feel like once I put the message out into the universe – the next big question is how do I start sifting through the opportunities that are presented to me.

    Would you do anything differently?
    No. I’m really glad I’ve had the experience of working for a big corporation, and had the ‘glamour’ of business travel and high-powered meetings, suits and business dinners, but I’m also really glad that it’s no longer my reality.

    What advice would you give to other people in similar situations as you were in?
    •Talk to people about your dreams and aspirations – put the message out there. I found that this has been the most invaluable thing and I’ve got my best advice from people and situations where I least expected it. It also makes it more real when you say it out loud.
    • Build a network of people around you who believe in what you’re doing so that when your own belief is wavering they are still there to keep you on course
    • Trust the universe – it’s on your side!

      Check out Sanna's website
     
  • Escapee Night
  •  
    next steps

    Wednesday, February 1st, 2006, 6.30 - 9 pm
    private room in a pub near Tottenham Court Road tube station

    ESCAPEE NIGHT

    Following the success of the first Escapee Night in November, these events will now happen on a quarterly basis.

    Come and join fellow like-minded individuals and:
    * Hear the story (and ask questions) of somebody who has made the leap and is on her escape journey
    * Learn what other people are doing to get their escapes off the ground - what's worked, what's failed, what's being tried out!
    * Gain access to a great support network who are in the same boat and are more than happy to help you!

    Our last group seemed to really get a lot out of meeting other like-minded people and sharing ideas - and there's already a good bunch of people signed up - so hope to see many more of you there next month.

    The event costs 5 pounds - payable at the door.

      To register, email Satu
     
  • Get Your Career Into Gear
  •  
    Alone

    Is 2006 going to be 'the year'?

    The Year when you finally grab the bull by its horns and finally start doing something about moving forward to having more meaningful and fulfilling work?

    Does this all feel a bit daunting, if not impossible?

    Figuring out what you want to do can be hard work and it can help to have a helping hand, a coach, someone who’s on your side, who doesn’t judge and who’s role is to challenge and support and help you to your goal through thick and thin.

    Not sure if coaching is for you? Email me to get a complimentary consultation session. No obligations, no sales pitch, just an honest conversation about where you are at, where you'd like to be, and how I might be able to help you get there.

    I'm offering a SPECIAL 15% DISCOUNT off coaching fees for all Escape Stories readers contacting me for a consultation session before January 31st!

    What do you have to lose?

    I found Satu’s coaching instrumental in bringing a sense of focus and direction to my career. With the coaching now finished I can see even more clearly what a worthwhile investment in time, effort and money it was. It has saved me years of career heartache, unhappiness and not fulfilling my potential. It is a commitment to do this – but I truly believe that it has been (and will continue to be) beneficial in helping me achieve what I desire from my working life.
    - Ben Morris, Business Planning Manager

      Email me today
     
  • Spring 2006 Workshops
  •  

    Check out the workshop programme for spring 2006 - is there something here that could help you put a spark into your escape?

    Or is something missing that you would find useful to help you along your journey? Email me and let me know!

    Working in...
    Four evenings February - April 2006, 6.30 to 9 pm
    Central London venue

    Do you find yourself daydreaming about what it would be like to work in international development, politics, journalism or in the non-profit sector?

    In February-April, we are offering you a space to ask all the questions you have about each of these fields over 4 separate evening workshops, each focusing on one of the above topics.

    Meet experts in these fields, learn more about what types of jobs are available, how you might be suited, and of course, what the best ways are to access these jobs.

    Workshops include:

    • Politics (Wednesday, February 22nd)
    • International Development (Thursday, March 9th)
    • Charity Sector (Wednesday, March 22nd)
    • Journalism (Thursday, April 6th)

    To sign up or for more information about speakers for each workshop, email Satu

    What's My Next Step?
    Create a Plan for a Meaningful Career

    Saturday - Sunday, April 1-2, 10 am to 4.30 pm
    Whitehall, Central London

    A whole weekend designed especially for those passionate about making a difference, but feeling stuck on how to really make an impact through their current work. Get to really know your unique passions and strengths, turn dreams into concrete, workable ideas and spend time with others who, like you, are passionate about making a difference.

    For more information , email Satu

    Make a Difference - and a Living - in CSR
    Saturday, May 13, 2006 - 10 am to 4.30 pm
    Central London

    Are you one of the many people who are unsatisfied or unfulfilled in their current work – tired of contributing to something you don’t believe in – like your company’s profits?

    Are you inspired by the thought of making a positive difference to someone through your work?

    Do you think that work might be in CSR (Corporate Social Responsibility) – yet you are not quite sure how you fit in and how you could even get a job in the field?

    We offer a one-day workshop that gives you:
    - Clarity about the CSR field: what are the trends; what jobs are out there and what do people actually do in these roles
    - An understanding of how your interests, passions, talents and skills could fit into – and even shape - the field
    - Ways to overcome any of the ‘ifs’, ‘buts’ and ‘but I cant’s’ preventing you from getting into action
    - 3 experts in the field giving you access to the benefit of their collective knowledge and experience
    - A clear and compelling action plan to move forward with
    - A new community of like-minded individuals to connect with and spark off

    For more information and/or to sign up, email Satu

       
     
  • Other Events of Interest
  •  
     

    Improve Your Health

    Chances are if you’re reading Escape Stories you’re either on or considering a path that provides more fulfillment and overall happiness in your work and life.

    Improvement and change can be more challenging than it has to if you don’t have an environment that supports you. With that in mind, Mytrainer.com is offering Escape Stories readers a chance to join our 12 Week Intensive: Lifestyle and Fitness Success.

    If you’re feeling overwhelmed and exhausted trying to fit everything into your hectic lifestyles, this is the course for you. Had enough of diet and exercise programs? Sign up for our course, held via teleclasses, to learn how to set your lifestyle up for success. You’ll learn to master areas such as increasing your energy reserves, improving the way you eat without dieting, and easily incorporating fitness into your day without having to head to the gym or commit hours to a fitness routine.

    The 12-week session begins February 1st and is every Wednesday at 1 PM EST , 6 PM GMT. All of the details of the course can be found here.

    If you scroll down to the very bottom of that page you can register for the special beta-version price of only $395 (we’re offering the course for $695 next time).

    Feel free to email me with any questions at michele@iwillbehealthy.c om. Or even to let me know you signed up through Escape Stories. I’ll look out for all of Satu’s readers on our calls.

    Here’s to your health!
    Michele Katz
    Helping you achieve Health and High Performance in all areas of your life.
    MTCP (MyTrainer Certified Professional)

    Exploring Entrepreneurship

    Striding Out (the organisation run by last month's Escape Story, Heather Wilkinson) is running an event that might be of interest to some Escape Stories readers.

    The event aims to provide a safe environment for people aged 18-30 to consider and explore the opportunity of self-employment.

    It will provide a forum for individuals to speak with young entrepreneurs who have already got on the road, and to discuss their ideas with other like- minded individuals.

    The event aims to inspiring, informative and motivating, taking people on the road towards a positive decision about whether self employment is right for them.

    Click here for further information

       
     
  • What I Do
  •  
    My photo

    You know how some successful professionals stay in jobs that don't fulfill them waiting for the perfect job to land on their lap, or to have enough money to leave and do what they 'really' want to do

    Which means that they have some good days, but most days they aren't living or working to their potential, and start being more and more unhappy with their work, which then reflect on their lives

    What I do is help these people create an escape plan doing what they want (not what they feel other people want)

    Which means they have clarity about the type of work that would bring them the satisfaction they crave for - and a plan to get the work too!

    The benefit of this is not only increased job satisfaction, but a sense of focus, direction and purpose - and overall happiness with the lives they are leading

      If you'd like to know more, contact me for a f*ree consultation
     
    +44 (0)771 374 0926